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Let Your Worries Go

By Fernando
Think about the last time you really worried deeply about something. How did you feel? Were you anxious, unable to focus? Worry can paralyze us in a profound way if we let it.

1 Peter 5:7

Cast all your worries upon him because he cares for you.

 

Think about the last time you really worried deeply about something. How did you feel? Were you anxious, unable to focus? Worry can paralyze us in a profound way if we let it. People an anxiety disorder often have no real control over their worry but most of us can at least take conscious steps to reduce it. One big one is to recognize the limits of our influence. Accepting the things you can't control is a key facet of the "Serenity Prayer" that many Alcoholics Anonymous members pray. Great peace can be found by just meditating on that. In addition, it's important to know that God loves and is profoundly concerned with every one of us. Share your worries with Him. You might be surprised at how doing these things can bring you peace. 

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